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'Have a baby they said, it'll be fun, they said!' However, what they didn't mention, is that along with all of that fun comes BIG responsibility and BIG decision making. I want you to feel confident and informed about all of the decisions you make throughout your pregnancy journey. Being a parent is NOT easy, and children don't come with manuals. Let's create a plan and strategy together that is tailored to your wants, needs and desires. Navigating this time of your life can be overwhelming and exhausting, and you don't need to do it alone.
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Child Birth Education
what you need to know
Are you a new parent feeling overwhelmed by all of the information available to you on the internet? Sometimes it can be exhausting just trying to keep up with everything you need to do to prepare for your new bundle of joy.
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I will help guide you through the "need to know" and what can take a back seat until later down the road. I can guide you from just finding out you're expecting through your entire pregnancy, or if you just want to jump on a quick one time call to answer some last minute questions, I am here for you!
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Take my 2 minute quiz to find out how "baby ready" you actually are!
Nutrition
what you need to know
Regardless of their age and cultural background, pregnant people need to make sure that their diet is perfectly tailored to support a growing baby. For a healthy pregnancy, what you are putting into your body is of utmost importance and our guide is designed keeping all our lovely birthers in mind.
Separating fact from fiction is very important during this delicate period. Typically, getting bombarded with so much data makes you extremely vulnerable to believing information that is factually incorrect and full of inaccuracies.
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I get it, you just want to do what is best for your baby and that is precisely why my unique guide was created just for you! My readers can expect to find some serious scientifically sound dietary advice as well as some creative (and yummy!) meal plans for our glowing expecting queens.
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Infant Sleep
what you need to know
This is not sleep training, this is sleep education. I will not be teaching you how to shape your new baby to fit into busy lives and schedules. Instead, what I will be teaching you is learning the science behind infant/maternal sleep and with this information, I will help you to develop the tools you need to create a healthy and balanced sleep habits around these facts.
I will help you to create space to follow your instincts when it comes to your new baby, which will allow you to set the stage for optimal brain development. The truth is, babies wake up through the night, and for good reason. Let me share the other side of the sleep story with you.
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Interested in learning about the temperament your baby was born with? Start by taking my 2 minute quiz below to gain insight into their inherent personality!
inspirational quotes
"we cannot train our babies to not need us. whether it's the middle of the day, or the middle of the night, their needs are real & Valid, including the simple need for human touch. a 'trained' baby may give up on his needs being met, but the need is still there, just not the trust."
-L.R. Knost
"However much we know about birth in general, we know nothing about a particular birth. we must let it unfold with its own uniqueness.."
-Elizabeth noble
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