_edited.png)
hi, nice to meet you.
My absolute passion is helping current and future parents feel empowered to make evidence based decisions that aid them to take an active role when welcoming their children into this world.
​
Through my consulting and coaching courses, I guide parents in looking at the benefits, risks, costs and inconvenience as well as their own values, goals and preferences when making decisions throughout their prenatal and postpartum journey. Education and support are key initiatives to changing the way our society currently approaches birth. Birth can be a natural and holistic experience centered around family preferences and choices. I will help you learn to advocate for yourself and your baby and feel informed, prepared, and confident.
MORE ABOUT ME...
​
My point of view is that YOU are your biggest cheerleader and YOU know what is right for you and your family. I love being the one to help guide you with fact based information towards the direction and decisions you choose. This is a no judgement zone, as there is no 'wrong' and 'right', just ways you've tried and those you haven't yet.
​
When I was pregnant with my daughter I struggled to find support and SCIENCE based information at the beginning of my pregnancy journey. There were so many decisions I needed to make for myself and my newborn, it was overwhelming. Articles I found online often contradicted each other, and it left me thinking that whatever I chose I was doing it 'wrong' instead leading me to think I was doing what was right for my family. I needed support to know that I knew my own body best, and that the choices I was making were in fact 'right' and customized to me. Once I was able to do enough science based research, I was able to block out all of the other opinions and pave my own path to welcome and raise my new baby. My birth journey ultimately led me to wanted to help other expecting parents and fill the gap of support that is missing in our society today.
​
I absolutely LOVE the water (Aquarius here!) so you will find me near the closest ocean, lake, pond that I can find. I also enjoy interior design and have a passion for finding bargain deals!
The best way to stay informed about all of my course launches, blog, and freebies is to join my list below.
Free Download
YOUR POSTPARTUM PANTRY - SIMPLIFIED
With so much focus on welcoming your new baby, does meeting your own nutritional needs after delivery feel like a mystery to you? I've got you. Sign up here to receive a checklist with ideas for stocking your pantry, fridge and freezer as well as a few mouth-watering recipes.